![]() ![]() If this doesn’t motivate you to work out then it’s time to hang up your Nikes.Ģ. “Sexyback” by Justin Timberlake – I don’t think I need to explain this choice. So I’ll quit justifying my choices and share.ġ. I’ve got to go with whatever gets me through 30 minutes of cardio-activity. Well I have some shame, but not enough to change my playlist to something more current and trendy. My preferred genre of workout music falls somewhere between 1980’s Roller Skate Disc Jockey and Cheesy Pop Songs In General. And by “many”, I mean like three or four of you.īefore I share this list with you, I need to confess that my musical taste hasn’t changed much since I was in fifth grade and “Kiss On My List” by Hall and Oates was my favorite song. ![]() Since then, many of y’all have emailed to ask what else is on my workout playlist. A few weeks ago I mentioned that I’ve been working out on the elliptical and am completely dependent on my iPod to get me through, especially Beyonce singing “Single Ladies”.
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